Spa & Massage · 45 min · ₹1200
Foot Reflexology at your home in Bengaluru
Your session at a glance
- Best for
- Tired feet, people on their feet all day, seated relaxation
- What to wear
- Fully clothed — just bare feet, trousers rolled to the knee
- Space needed
- Your own sofa or armchair — no table needed
- We bring
- Foot soak basin, towels, balms
- The session
- 45 min — Firm thumb and knuckle pressure on the soles
- Afterwards
- Light-footed and calm — sleep comes easy that night
Reflexology is focused, deliberate pressure-point work on the feet — far more than a foot rub. Practitioners work systematically across the sole, arch, heel and toes, areas which reflexology tradition maps to the rest of the body. Whatever you make of the maps, the practical result is hard to argue with: deeply relieved feet and a calm that spreads well beyond them.
It's particularly loved by people who are on their feet all day, older customers who find full-body massage too much, and anyone who wants genuine relaxation without undressing — you only remove footwear and roll up trousers to the knee.
What to expect
You'll be seated or reclining comfortably — a sofa or armchair works perfectly, no table needed. The session begins with a warm foot soak and cleaning, then the therapist works each foot in turn with thumb and knuckle pressure, finishing with the lower calves. Forty-five minutes covers both feet thoroughly. Many people feel lighter on their feet immediately and sleep unusually well that night.
Frequently asked questions
Does reflexology tickle or hurt?
The pressure is firm enough that it doesn't tickle. Some points feel tender — that's normal and passes within seconds. Tell the therapist if anything feels sharp.
I'm diabetic — is foot massage safe for me?
Often yes, with lighter pressure and extra care, but check with your doctor first, especially if you have neuropathy or circulation issues, and tell us at booking so the therapist adapts.
Do I need to prepare anything?
Just a comfortable chair and a plug point if you'd like the foot soak warm. The therapist brings everything else.
Is 45 minutes per person or total?
Per person. For two people, book two sessions back-to-back or as a couples booking and we'll schedule accordingly.
Can I combine it with a head massage?
Yes — reflexology plus a head and shoulder massage is a popular 75-minute combination. Add it as a special request and we'll confirm the combined price.